I took my first yoga class last night. Essentially, I bartered out some business formation legal services for free yoga. The thing that is most striking to me is how tight my muscles have become. As attorneys who use technology, we sit at our laptop all day. Technology can be a killer on the physical body. I think that every lawyer who aggressively uses technology needs to do something to limber up those muscles, stay fit and limber. For me, yoga is going to be a perfect match to my high-tech lifestyle.